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China otorongo lagoon and orco otorongo lagoon│Laguna china otorongo y laguna orco otorongo

Overcoming the Ausangate Trek Difficulty: Everything You Need to Prepare

One of the most common questions among adventurers discovering the spectacular Ausangate trek route is: How difficult is the Ausangate trek? For many, the challenge is part of the allure in trekking adventures. However, it’s important to know the details before jumping into the journey. The Ausangate Trek is one of the most stunning and challenging routes in the Peruvian Andes. While the landscape’s beauty seems otherworldly, the physical and mental challenges of this trek should not be taken lightly.

In this blog, we’ll break down all the factors that impact the Ausangate trek difficulty, from altitude to terrain, weather, and the necessary preparation to tackle it. If you’re considering this adventure, keep reading to learn how to overcome the obstacles and make the most of this once-in-a-lifetime experience.

What is the Ausangate Trek?

The Ausangate trek is one of the less conventional routes that doesn’t give you the chance to visit Machu Picchu due to its location. If you wish to visit it, you’ll need to purchase an additional service specifically for that. This route offers much more nature-oriented destinations, with the presence of the Ausangate snow-capped mountain throughout the journey, offering spectacular views from the various mountain passes, which are also the highest points on the route.
Fun fact: The Ausangate snow-capped mountain is known for being the fifth-highest mountain in Peru, with an imposing altitude of 6,385 m / 20,948 ft.

What is Ausangate trek?

Snow-capped Ausangate mountain with alpacas grazing on a green slope under a bright blue sky in the Peruvian Andes.

What factors impact the difficulty of the Ausangate Trek?

Altitude

As mentioned, one of the major challenges of this route is the altitude. At these heights, the air is thinner, meaning your body receives less oxygen. This can cause symptoms of altitude sickness, such as headaches, fatigue, and difficulty breathing, especially if you haven’t properly acclimatized. Spending a few days in Cusco before starting the trek is crucial to reduce these risks.

Terrain

The terrain on the Ausangate Trek varies, from rocky paths to glacier crossings. The ascents can be steep, and depending on the season, the ground may be covered in snow or mud, increasing the difficulty. Using trekking poles is highly recommended to maintain balance and reduce strain on your knees during the steep descents.

Weather

The weather conditions on the Ausangate trek can be extreme, especially during the rainy season (December to March). Nighttime temperatures can drop significantly, reaching below freezing levels. During the day, while the sun may be intense, cold winds are frequent at high altitudes. The best time to do the trek is from May to September, when rain is less frequent, but even then, you should be prepared for sudden temperature changes.

Physical preparation

While you don’t need to be an athlete to complete the Ausangate trek, good physical fitness is essential. The route involves long daily hikes, with elevation changes that can be exhausting if you’re not in shape. It’s recommended to train in endurance sports like running, cycling, or hiking beforehand, focusing on strengthening your legs and improving your lung capacity.

Proper equipment

The gear you bring can make a huge difference in your experience. Sturdy, well-fitting hiking boots, thermal clothing for low temperatures, and a backpack with essentials are must-haves. Also, make sure to bring rain gear and sunscreen, as the weather in the Andes is unpredictable.

Ausangate Trek Difficulty in its Different Versions

In the article on “How long is the Ausangate Trek?”, we saw that there are several versions of this route. Each version has its own characteristics, which directly affect the level of Ausangate trek difficulty. Here’s a comparison to help you choose the option that best suits your physical condition:
Ausangate Trek 4 Days: This is the shortest version, but not necessarily less challenging. The trek includes significant ascents and descents, varying between moderate and difficult. Make sure to prepare physically and pack the essentials to withstand the harsh weather conditions.

Ausangate trek difficulty: Tourists on the Ausangate trek route.

Physical preparation and proper packing can greatly reduce the difficulty.

Ausangate Trek 5 Days: Although it’s longer, many find it more manageable as the daily distances are shorter. Its difficulty level ranges from easy to moderate, making it a great option if you want to enjoy the scenery without too much physical strain.

Ausangate Trek 6 Days: If you’re looking for a complete experience, this version is ideal. The difficulty level remains moderate, allowing you to explore more points of interest, such as glaciers and stunningly colored lakes.

Ausangate Trek with 7 Lakes (Full Day): For those seeking a lighter option, this one-day trek is an excellent choice. The difficulty is moderate, and you get to enjoy the impressive lakes of the area without enduring long days of hiking.

An additional tip: The difficulty of this route is primarily defined by its altitude, compared to other trekking routes. Unlike other routes, this one does not have Machu Picchu as the final destination. However, it is possible to visit it by booking an additional tour.

Should I be concerned about the Ausangate Trek difficulty?

Worrying too much? Absolutely not. You should know that humans, by nature, seek ways to overcome challenges when faced with them. For example, spending a few days in Cusco to acclimatize will help your body adjust to the altitude. If you want to be even more prepared, long before your trip, you could practice endurance sports to strengthen your legs and improve your lung capacity. With that, you’ll be more than ready.

Dusk over the city of Cusco.

The city of Cusco is a key starting point for tourist operations.

How can I better prepare to overcome the Ausangate trek difficulty?

Additional precautions

Should I worry about the Ausangate Trek difficulty?

While it’s normal to have doubts about the Ausangate trek difficulty, don’t let that stop you from enjoying the experience. With good physical and mental preparation, prior acclimatization, and the right equipment, you’ll be more than ready to overcome the challenges that the Ausangate Trek presents. Remember, the greatest obstacles always bring the greatest rewards!

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