If you’ve ever dreamed of discovering a hidden corner of the Peruvian Andes, surrounded by breathtaking landscapes, fresh air, and unforgettable views, that place is Humantay Lake. Located over 4,200 meters above sea level, its turquoise waters contrast with the towering mountains that surround it, creating an image straight out of a fairy tale. Additionally, its accessibility from Cusco makes it a perfect destination for travelers seeking adventure and nature at its finest.
Humantay Lake has become one of the most popular attractions near Cusco, and it’s no wonder: its easy access, combined with the opportunity to undertake the Humantay Lake hike, a moderately challenging trail, allows travelers to experience the majesty of the Andes without needing to embark on an extensive trek like the Salkantay or the Inca Trail. Whether you’re a photography enthusiast, an adventurer seeking new experiences, or someone who just wants a break from routine, this lake offers something for every type of traveler.
What is Humantay Lake?
Humantay Lake is a natural glacial formation created from the melting of the Humantay snow-capped mountain, an imposing peak in the Vilcabamba mountain range. The lake’s water acquires its turquoise color due to the presence of minerals and surrounding rocks, giving it a unique hue that has made it famous on social media and among travelers.

A colorful and beautiful lake in the middle of the Andes.
The Hike to Humantay Lake
The Humantay Lake hike is also part of the popular Salkantay trek, an alternative route that takes adventurers to Machu Picchu through spectacular Andean landscapes. However, it’s also possible to visit it as a day trip from Cusco, making it more accessible to a greater number of travelers.
Main Characteristics of Humantay Lake:
- Origin: Formed by the melting of the Humantay snow-capped mountain.
- Distance from Cusco: Approximately 120 kilometers.
- Depth: The depth of the lake varies by season due to glacier melt. During the rainy season, it is usually deeper and its color more vibrant.
- Water color: Turquoise, due to the presence of minerals from the glacier.
History and Legend of Humantay Lake
Andean peoples have revered the mountains for centuries, attributing spiritual and mystical meanings to them. According to the beliefs of local communities, the Humantay snow-capped mountain is an “Apu,” a mountain spirit that protects people and regulates the flow of water and the fertility of the land. That’s why Humantay Lake is considered a sacred place, where locals often perform rituals in honor of the mountain and Pachamama, Mother Earth.
During your visit, you may see local guides and tourists leaving offerings, such as coca leaves, around the lake. These rituals are part of a tradition that has been kept alive for centuries and represent the deep connection of the Andean people with nature.

A mystical and valuable Apu since Incan times.
Myths and Local Beliefs:
- Apu Humantay: Protective deity of the lake and the snow-capped mountain. Homage is paid to receive protection and prosperity.
- Thanksgiving rituals: Inhabitants often make offerings of coca leaves and stones to thank nature for its generosity.
These cultural and spiritual aspects add a layer of meaning to the visit, inviting travelers to experience not only natural beauty but also the cultural richness of the Andes.
Where is Humantay Lake Peru Located?
The location of Humantay Lake is extremely important, as it is situated in the heart of the Vilcabamba mountain range, about 120 kilometers northwest of the city of Cusco, specifically in the district of Mollepata, province of Anta. This region offers unique mountainous landscapes and a wide variety of trekking routes like the Salkantay Trek.
Altitude of Humantay Lake
Humantay Lake is located at an altitude of approximately 4,200 meters (13,780 feet) above sea level. This elevation makes the Humantay Lake hike a challenging experience, especially for those who are not acclimatized to the altitude.

One of the trekking routes that are carried out at high elevations.
How to Get to Humantay Lake from Cusco?
Getting from Cusco to Humantay Lake is relatively straightforward but requires good planning to maximize the experience and avoid setbacks. There are several ways to make this trip, whether on your own or through an organized tour.
Itinerary to Get to Humantay Lake:
Cusco to Mollepata:
- Distance: Approximately 100 kilometers.
- Duration: 2 hours by private transport or local bus.
- Recommendations: Start your journey very early from Cusco (4 am) to make the most of the day and avoid crowds.
- Transportation alternatives: You can hire a taxi or a private transport service if you prefer comfort and flexibility.
Mollepata to Soraypampa:
- Distance: An additional 20 kilometers by vehicle.
- Duration: Approximately 1 hour.
- Recommendations: A four-wheel-drive vehicle is recommended, as the roads are unpaved and can be slippery during the rainy season.
Humantay Lake hike from Soraypampa:
- Distance: 3 kilometers round trip.
- Starting altitude: 3,900 meters at Soraypampa.
- Duration: Between 1.5 and 2 hours uphill and 1 hour downhill, depending on your physical condition.
- Recommendations: Walk at a steady pace, rest if necessary, and enjoy the scenery at all times.

The highlight points you will visit during the Humantay Lake tour.
Tour Options from Cusco to Humantay Lake
Most tourists opt for an organized tour to visit Humantay Lake, as it includes transportation, guide, and, in many cases, meals. Here are some tour options available:
One-Day Tour (group):
- Includes: Round-trip transportation from Cusco, professional guide, breakfast, and lunch.
- Cost: Between $30 and $50 USD per person.
- Ideal for: Those seeking comfort and a hassle-free experience
Private Tour:
- Includes: Private transportation, personalized guide, and flexible schedule.
- Cost: Varies depending on the number of people and level of service.
- Ideal for: Small groups or families who want a more personalized experience.
Combined Tour with Salkantay:
- Includes: Hike to Humantay Lake as part of a longer trekking route towards the Salkantay snow-capped mountain and eventually Machu Picchu.
- Cost: Depends on the number of days and services included.
Climate at Humantay Lake
The climate in the Andean region can be unpredictable, varying by season, and Humantay Lake is no exception. Due to its high altitude, the Humantay Lake weather tends to be cold during most of the year, especially during the early morning hours and at dusk.
Seasonality and Climate at Humantay Lake:
- Dry Season (April to October):
- Conditions: Clear skies, colder temperatures in the morning and at night.
- Average Temperature: Between 5 °C and 18 °C.
- Advantages: Lower chance of rain, better views, and drier trails.
- Rainy Season (November to March):
- Conditions: Frequent rains, especially in the afternoons, and slippery trails.
- Average Temperature: Between 8 °C and 20 °C.
- Recommendations: Bring waterproof gear and non-slip footwear.

Capture unique sceneries depending on your travel season.
Preparations Before Visiting Humantay Lake
Visiting Humantay Lake involves a high-altitude hike, so it is essential that every traveler who wishes to undertake this adventure has good planning and health status to avoid altitude-related problems and maximize the enjoyment of the experience.
Practical Tips for Acclimatization
Altitude can be challenging, especially for travelers who are not used to walking above 3,000 meters above sea level. Therefore, acclimatization plays a very important role before undertaking this challenge, and here are some tips to help you acclimate:
- Plan your travel date so that you arrive in Cusco at least two days before the excursion to the lake. This will allow you enough time to acclimatize while enjoying the city and its surroundings.
- Dehydration is one of the factors that can aggravate altitude sickness symptoms. Therefore, you should drink at least two liters of water per day.
- Consuming alcohol dehydrates the body, which can worsen the effects of altitude. It’s best to avoid its consumption during the days prior to the hike.
- Opt for light and easy-to-digest meals (salads and soups), as heavy meals can cause discomfort due to the altitude, especially during the first days in Cusco.
- Drinking coca tea is a common practice in Cusco and its surroundings, as it has been shown to help prevent altitude sickness symptoms. But avoid excessive consumption, as it could cause discomfort.

Follow these tips to have optimal and safe acclimatization before the tour.
Recommended Equipment
Having the right equipment (clothing, accessories, and supplies) is fundamental to guarantee a comfortable and safe experience during your trip to Humantay Lake. Here we present a list of essential items you should pack before visiting the lake:
- Appropriate footwear: A pair of waterproof trekking boots with good traction is indispensable for walking on uneven and rocky terrains like the Humantay Lake hike.
- Layered clothing: Altitude means frequent weather and temperature changes. You should wear a breathable T-shirt, a middle layer (fleece or sweater), and a waterproof and windproof jacket in case of rain.
- Gloves and hat: Early morning temperatures can be very cold, so it’s advisable to bring warm gloves and a hat.
- Trekking poles: They will help you maintain balance and reduce pressure on your knees during the ascent and descent, easing the difficulty of the hike.
- Energy snacks: While breakfast and lunch are included in most tour packages, it’s important to bring energy bars, nuts, or dried fruits to replenish energy during the hike.
- Sun protection: Don’t forget to bring a hat, sunglasses, and sunscreen, as UV radiation is more intense at higher altitudes.
- Hydrating beverages: During the trek, you should carry a water bottle to stay hydrated and avoid dehydration due to physical exertion.

Equip yourself with these items for a comfortable and stable experience.
Experience of the Hike to Humantay Lake
The Humantay Lake hike is a fascinating experience that allows you to discover the splendor of the Andes and snow-capped mountains while disconnecting from urban hustle. The hike takes approximately 2 hours each way, depending on your physical condition and the pace you decide to set.
Description of the Route
The hike begins in Soraypampa, at 3,900 meters above sea level. From there, you start the ascent to Humantay Lake, which is at 4,200 meters. The path is of moderate difficulty, with steep sections and some rocky areas, but the reward upon reaching the lake is impressive.
As you progress along the trail, you can enjoy panoramic views of the Salkantay snow-capped mountain and the surrounding valley. The vegetation changes as you ascend, from low shrubs to high-altitude grasslands, and if you’re lucky, you might spot llamas and alpacas grazing along the way.

The diverse landscapes are something to note on this beautiful route.
Challenges of the Trek
While the hike doesn’t require advanced technical skills and can be undertaken by novice travelers of different ages, there are several aspects to consider:
- Being above 4,000 meters, the lack of oxygen can be challenging. Maintain a steady pace and take frequent breaks.
- The trail includes rocky areas and steep slopes. It’s advisable to use good shoes and trekking poles to maintain balance and avoid falls.
- Temperatures can vary drastically throughout the day, so it’s important to wear appropriate clothing.

Consider wearing good trekking shoes to overcome each terrain and challenge.
Flora and Fauna at Humantay Lake
The hike to Humantay Lake not only offers incredible landscapes but also the opportunity to observe a rich biodiversity of flora and fauna. The region is home to various species of Andean plants and animals that have adapted to the harsh climatic conditions of the area.
Characteristic Flora of Humantay
Along the way to Humantay Lake, you can find some typical and medicinal plant species of the Andean heights, such as:
- Ichu: A type of tall grass that grows in the high, cold terrains of the Andes. Its resistance to cold and ability to grow in difficult terrains make it a fundamental species of the ecosystem.
- Mosses and lichens: Thanks to the humidity and low temperatures, you can find various species of mosses covering rocks and soil, which help retain water and conserve the ecosystem.

Enjoy a diverse and colorful flora on this Andean route.
Local Fauna
If you’re an animal lover, pay attention during your hike (up and down) and upon reaching the lake, as you might spot several native species. Some animals you might observe include:
- Vizcachas: Small rodents similar to chinchillas that hide among the rocks.
- Andean birds: The area is home to various bird species, such as the Andean caracara, the Andean condor, and hummingbirds that feed on flower nectar.
- Camelids: It’s common to see alpacas and llamas grazing on the slopes.
- Andean condor: The majestic condor can be spotted soaring over the surrounding mountains. It’s one of the symbols of the Andes, and its wingspan is impressive.
- Andean foxes: Medium-sized carnivorous animals that are opportunistic and usually inhabit areas near the lake in search of small prey.

Observe your surroundings carefully and capture the animal diversity.
Photography and Unforgettable Moments at Humantay Lake
For many travelers, one of the highlights of visiting Humantay Lake is the opportunity to capture the best photographs of spectacular landscapes. The contrasts between the turquoise water and the snow-capped mountains create a perfect backdrop for stunning images.
Photography Tips
If you want to take the best memories from Humantay Lake, here are some tips to make the most of your camera:
- The early morning hours offer better light and fewer tourists, allowing you to get cleaner shots. Also, consider staying until a bit after noon, as the sun’s reflection makes the lake’s color even more vibrant.
- If you have a DSLR or mirrorless camera, bring a wide-angle lens to capture the entire landscape. If you wish to capture details of the flora and fauna, a zoom lens is your best choice.
- A tripod is especially useful for capturing sharp panoramic shots and photographing yourself in front of the lake without relying on others.
Must-See Moments
- Sunrise on the trail: If you’re lucky enough to hike at dawn, you’ll enjoy the colors of the sky and mountains, offering an unforgettable spectacle.
- Reflection in the lake: When the water is calm, the reflection of the Humantay snow-capped mountain on the lake’s surface is one of the most impressive views you can get.

Consider starting your journey very early to have these spectacular views.
Frequently Asked Questions about Humantay Lake
Is the hike to Humantay Lake difficult?
The hike is of moderate to challenging difficulty due to the altitude. It’s recommended to have a basic level of physical fitness and be acclimatized to avoid altitude sickness.
How long does the hike take?
The walking path to the lake takes between 1.5 to 2.5 hours, depending on the hiker’s pace and rest stops.
What clothing and equipment should I bring?
It’s advisable to wear layered clothing, a waterproof jacket, trekking footwear, sunscreen, a hat or cap, and sufficient water. A trekking pole can help during the ascent.
When is the best time to visit Humantay Lake?
The best time is during the dry season, from May to October, when weather conditions are more stable and there’s less chance of rain.
Can Humantay Lake be visited in one day?
Yes, many excursions offer one-day tours from Cusco, with early departures and returns in the afternoon.
Do I need to acclimate before visiting the lake?
Yes, it’s recommended to spend at least 1 or 2 days in Cusco to acclimate to the altitude before starting the hike.
What is the distance from Cusco to Humantay Lake?
From Cusco, it takes approximately 3 hours by car to Soraypampa, the starting point of the hike to the lake.
Can I visit Humantay Lake from the Sacred Valley?
Yes, depending on your coordination with the hired travel agency and the type of service you’ve requested, there’s the option to do this tour from the tranquil Sacred Valley of the Incas.
Are there bathrooms or services near the lake?
At the starting point of the hike (Soraypampa), there are basic services like bathrooms, but there are no facilities at the lake itself.
Can you swim in Humantay Lake?
It’s not advisable to swim in the lake due to its extremely low temperature and to preserve the ecosystem.
Conclusion… Why Should You Visit Humantay Lake?
Humantay Lake is not just a destination but a transformative experience where nature envelops you with its majesty. From the impressive turquoise color of its waters to the towering mountains that surround it, this place offers an incomparable environment that will leave you speechless. The Humantay Lake hike, though challenging, rewards you with unforgettable landscapes, close encounters with Andean flora and fauna, and a deep connection with the culture and nature of Peru.
If you’re looking for an experience that combines adventure, natural beauty, and culture, Humantay Lake is undoubtedly the perfect destination. Prepare adequately, acclimate to the altitude, and pack your backpack with what you need to enjoy this trip to the fullest. Let the imposing nature of the Andes inspire you, and take home not only incredible photos but also unforgettable memories.
Plan Your Adventure to Humantay Lake!
Now that you have all the necessary information, what are you waiting for to live this experience? Book your excursion, get ready for a unique encounter with nature, and dare to explore one of the best-kept treasures of the Peruvian Andes. Humantay Lake awaits you with open arms!